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Mashable’s latest #BizChats Twitter chat, sponsored by Sleep Number, discussed what it takes to stay on top of your productivity at work, even when the weather is gorgeous outside and all you can think about is the beach

Over the course of an hour, @MashBusiness covered an array of questions, ranging from the signs, symptoms and health risks of sleep deprivation, to how professionals can respectfully set boundaries at work to prevent physical & mental exhaustion

Several; wellness experts joined in on the conversation including: Dean Sheremet, chef, cookbook author, and health & fitness expert; Dr. Janet Taylor, psychiatrist, health media expert, & thought leader; Joy Bauer, health & nutrition expert for NBC’s TODAY Show, founder of NoursihSnacks.com; Pete Bils, VP of clinical sleep research for Sleep Number; Mark Fernandes, chief leadership officer at Luck Companies, keynote speaker & writer; and Vanessa Cunningham, nutrition & wellness expert, & best selling author Read more…

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