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The long-awaited summer months are finally here (and they couldn’t have come soon enough)! We’ve gotten our extra hour of sunlight back, rooftop lunches are back in action, and frozen-treat happy hours put a pep in every employee’s step

While taking health precautions during flu season is a no brainer, you should be conscientious of your physical and mental health all year long — especially your sleep habits. The duration and quality of sleep you receive determines your productivity in any office — even in the summer months.

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