It’s a New Year and a new you. At least that’s the idea, tackling 2016 with sound mind, body, diet and finances. You want to be smarter, look better and feel centered. That’s a lot of you to fix.
Don’t try and go it alone. These 19 apps (all available on iOS and Android) can help you get off to a winning start in 2016.
Pump yourself up
Couch to 5K
The journey of a thousand miles begins with a single step — or one 30-minute run. Couch to 5K’s goal is simple: The $2.99 app wants to help you run your very first 5K. It doesn’t expect you do to it tomorrow or even next week. Instead, it builds a nine-week program of three-times-a-week 30-minute workouts to slowly build up to making the run. It’ll even help you find 5K events in your area. (iOS, Android, Windows) Read more…
from Startups http://ift.tt/234clns