#USA Stressed? The best apps, advice and cute animal photos to chill you out




Stress sucks

We feel it when we miss the train, forget an important document at home, take a difficult exam, or rush to get a a project done that we procrastinated on for months. We live in a culture in where stress dictates our lives.

If you have a job, you’re stressed. According to The American Institute of Stress, workload accounts for 46% of stress for an American adult, and it’s only escalating

Stress, in other words, is a workplace crisis

Our culture is conditioned to accept stress as just a part of life. People are encouraged to “keep on and carry on”, meanwhile, people are juggling stress-mongering issues such as: lack of job security, money and debt, family drama, friend/relationship personal issues, and more. Isn’t it time to tackle stress head on and give it the time and attention it deserves? In honor of #NationalStressAwarenessDay, we’ve compiled the best apps, facts, tips and tricks to help you chill out. Read more…

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